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SMPC members get one week FREE: unlimited live Zoom classes & access to the full on-demand library (No obligations). Use code SMPCFREEWEEK
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Shed Club, is our quarantine baby. The real story began years ago with a passion for training and the motivation to be active everyday. With this passion, I want to motivate, encourage, and support others to do the same. Through a variety of effective and fun classes, EVERYTHING is possible!
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